AFHK Resource Library

Welcome to the AFHK Resource Library, made possible by our friends at the Kellogg Company Fund! Browse videos, activities, tip sheets, and more to utilize at school or the home for improving kids’ physical and emotional health. Use the filters below to narrow down the resources by topic, audience, resource type, language, and location.

Momento Contemplativo Rosa, Capullo y Espina

La atención plena puede parecer una gran empresa. ¡La buena noticia es que no tiene que ser así! Mire para obtener más información sobre qué es la atención plena y por qué es importante.

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Mindful Moment: Rose, Bud, Thorn

A mindfulness exercise to help reflect on things we are proud of, things we are working on, and things we looking forward to.

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Respiración Consciente Tarjetas Imprimibles

Se ha demostrado que la respiración consciente reduce la ansiedad, proporciona ciertos tipos de alivio del dolor y disminuye los pensamientos negativos. ¡Usa estas tarjetas para ayudarte a ti y a tu familia a practicar la atención plena!

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Mindful Breathing Exercises Printable Cards

Mindful breathing has been shown to reduce anxiety, provide certain types of pain relief, and decrease negative thinking. Use these cards to help you and your family practice mindfulness!

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Descanso para el Cerebro: Caras que Sienten

Los descansos mentales también pueden ayudar a los niños a aprender a autorregularse y a ser más conscientes de cuándo se están cansando o perdiendo la noción de lo que están haciendo. ¡Tómate un descanso y practica el sentimiento!

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Brain Break: Feelings Faces

Brain breaks can also help kids learn to self-regulate and be more aware of when they’re getting fed up or losing track of what they’re doing. Take a break and practice feeling!

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Reindeer Circuit Training

Help your students be active during celebrations, recess and physical education class this month with some holiday magic.

Respiración Consciente Tapetes para Trazar

La respiración consciente enseña la atención plena central. El uso de técnicas de meditación como la respiración consciente puede generar una serie de beneficios comprobados para la salud.

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Respiración Consciente Tarjetas Imprimibles

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Rethink Your Drink

A Rethink Your Drink campaign is a great way to teach kids about the amount of sugar that can be found in commonly consumed beverages.

Salad Bars

School salad bars give students more variety and choice and allow them to try healthy options they may not have eaten before.

Scavenger Hunt

Scavenger hunts are a great way to get the whole family and community physically active. Provide healthy snacks, and create a friendly competition by handing out prizes for the person or group that completes the hunt first.

School Breakfast Challenge

What is a breakfast challenge? It is a contest between schools or within a school to increase breakfast participation among students.

School Garden

A school garden is a wonderful way for students to physically connect with nutrition education, understand the process of growing healthy foods, and recognize environmental stewardship.

School Garden Toolkit

Action for Healthy Kids’ “A ‘Whole’ Approach to School Gardens” toolkit provides an overview of 7 WSSC components along with specific examples for implementation of how school gardens can impact health and well-being as it relates to the WSCC model. Additional resources are provided for family engagement, gardening at home, gardening year-round, and creating active gardens.

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School Health Index FAQ

An FAQ guide to AFHK's School Health Index and how it can be a resource for you.

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School Health Index Resource Guide

Our AFHK SHI report identifies opportunities to improve student health and safety at your school, offering practical guidance and tools to support schools in implementing evidence-based strategies for improvement.

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School Health Teams: Action Plan Template

Use this action plan template to set goals and work together as a school health team.

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