AFHK Resource Library

Welcome to the AFHK Resource Library, made possible by our friends at the Kellogg Company Fund! Browse videos, activities, tip sheets, and more to utilize at school or the home for improving kids’ physical and emotional health. Use the filters below to narrow down the resources by topic, audience, resource type, language, and location.

Momento Contemplativo Rosa, Capullo y Espina

La atención plena puede parecer una gran empresa. ¡La buena noticia es que no tiene que ser así! Mire para obtener más información sobre qué es la atención plena y por qué es importante.

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Mindful Moment: Rose, Bud, Thorn

A mindfulness exercise to help reflect on things we are proud of, things we are working on, and things we looking forward to.

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Respiración Consciente Tarjetas Imprimibles

Se ha demostrado que la respiración consciente reduce la ansiedad, proporciona ciertos tipos de alivio del dolor y disminuye los pensamientos negativos. ¡Usa estas tarjetas para ayudarte a ti y a tu familia a practicar la atención plena!

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Mindful Breathing Exercises Printable Cards

Mindful breathing has been shown to reduce anxiety, provide certain types of pain relief, and decrease negative thinking. Use these cards to help you and your family practice mindfulness!

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Descanso para el Cerebro: Caras que Sienten

Los descansos mentales también pueden ayudar a los niños a aprender a autorregularse y a ser más conscientes de cuándo se están cansando o perdiendo la noción de lo que están haciendo. ¡Tómate un descanso y practica el sentimiento!

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Brain Break: Feelings Faces

Brain breaks can also help kids learn to self-regulate and be more aware of when they’re getting fed up or losing track of what they’re doing. Take a break and practice feeling!

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Family-School Partnerships & School Wellness

Nutrition & Healthy Eating

Physical Activity & Play

Social-Emotional Health

A Garden of My Own

Arts-based social-emotional health activity for mindfulness and sensory-based learning. Create a garden of your own with homemade sensory paints. Discover how household items can transform into colorful fluffy, bubbly, and yummy-smelling paints.

Anti-bribing Strategies for Picky Eaters

It’s normal for kids to be picky about what they eat, but picky eating can be frustrating for parents. Here are some tips to help your kids try more foods and cooperate at mealtimes.

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Back to School Events

“Back to School” events are a great way to engage parents and families in school wellness and promote healthy habits at home.

Backpack Programs

Backpack food programs provide nutritious, non-perishable, easy-to-prepare food to children to ensure they get enough food on weekends and holidays to avoid hunger when they can’t depend on school meals.

Birthdays, Celebrations, and Family Events

A healthy diet is essential for good health and nutrition. This shouldn’t stop you from having a fun time at your next celebration! Use this resource when planning your next event!

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Bocadillos Saludables en la Escuela

Los bocadillos saludables ayudan a saciar el hambre entre comidas y aumentan la energía. Aprendiendo a comer y disfrutar de bocadillos saludables anima a los niños a desarrollar hábitos alimenticios saludables.

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Breakfast in the Classroom

It can be a challenge to get students to the cafeteria before school, so consider making breakfast a part of the school day with Breakfast in the Classroom!

Build a Better Breakfast

In March, schools across the country celebrate National School Breakfast Week. Take this time to review participation in your school’s breakfast program and get students excited about eating breakfast.

Building Family-School Partnerships Through Nutrition Education and Promotion

Schools and families have essential roles to play in promoting children’s positive development. When educators and parents work together as partners, they create important opportunities for children to develop social, emotional and health goals. Discover ways to leverage nutrition education and promotion to strengthen these partnerships.

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Cafeteria Spruce-Up

Students visit the cafeteria on a daily basis, so it’s a perfect place to promote healthy choices and physical activity messages, creating an environment where students can enjoy healthy eating.

Celebrate Martin Luther King Jr. Day

Use these activities to discuss diversity and inclusion while also incorporating nutrition education and physical activity.

Celebrate National Farm to School Month

From taste tests in the cafeteria and nutrition education activities in the classrooms, to farm visits and school garden harvest parties, join the celebration!

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